Still on my low and no sodium recipe searches! I use the following spice mixes – well, the commercial ones, anwyay – regularly, and the sodium content in them is astronomical! So between google, cookbooks and fiddling around on my own, here’s my top four. Now if I could only find low-salt Frank’s Red Hot, I’d be a happy girl.
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\nThese are meant to be made as listed, and stored in air-tight containers. I’ll be using sterilized half-pints*.<\/p>\n
Sodium-Free and Low-Sodium Spice Mixes<\/em><\/strong><\/p>\n Chili Powder<\/strong><\/p>\n 9 Tbsp Paprika Taco Seasoning<\/strong><\/p>\n 6 Tbsp Chili Powder Onion Soup Mix<\/strong><\/p>\n 8 Tbsp Dehydrated Onion Montreal Steak Spice<\/strong><\/p>\n 8 Tbsp paprika * Check back next week for a crafty way to spice up homemade spice jars!<\/p>\n","protected":false},"excerpt":{"rendered":" Still on my low and no sodium recipe searches! I use the following spice mixes – well, the commercial ones, anwyay – regularly, and the sodium content in them is astronomical! So between google, cookbooks and fiddling around on my own, here’s my top four. Now if I could only find low-salt Frank’s Red Hot, I’d be a happy girl.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[871,1,870,799,73],"tags":[2115,334,2070,2112,2113,714,2592,2109,2110,2111,2114],"class_list":["post-3883","post","type-post","status-publish","format-standard","hentry","category-featured","category-general-pondering-on-writing","category-headline","category-miscellania","category-recipes","tag-chili-powder","tag-cooking","tag-low-sodium","tag-montreal-steak-spice","tag-onion-soup-mix","tag-recipe","tag-recipes","tag-sodium-free","tag-spice","tag-spice-mixes","tag-taco-seasoning"],"_links":{"self":[{"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/posts\/3883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3883"}],"version-history":[{"count":1,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/posts\/3883\/revisions"}],"predecessor-version":[{"id":3884,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=\/wp\/v2\/posts\/3883\/revisions\/3884"}],"wp:attachment":[{"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jodilee.sacredtriskele.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n6 tsp Oregano
\n3 tsp Cumin
\n3 tsp Turmeric
\n3 tsp Garlic Powder
\n1 tsp Cayenne<\/p>\n
\n6 Tbsp Flour
\n6 tsp Cumin
\n6 tsp Oregano
\n1 1\/2 tsp Onion Powder
\n1 1\/2 tsp Garlic Powder
\n1 1\/2 tsp Cayenne Pepper<\/p>\n
\n8 tsp Sodium-Free Beef Stock Powder
\n4 tsp Onion Powder
\n1 tsp Black Pepper
\n1 tsp Paprika<\/p>\n
\n8 Tbsp crushed black pepper
\n2 Tbsp natural sea salt OR Himalayan Pink
\n4 Tbsp dehydrated minced garlic
\n4 Tbsp dehydrated minced onion
\n4 Tbsp crushed coriander
\n4 Tbsp dill
\n4 Tbsp crushed red pepper flakes<\/p>\n
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